![]() ![]() 4 cups cooked skinless, boneless chicken, diced ( I usually use Tyson’s pre-cooked, grilled skinless, boneless chicken tenders).You may need to add 5-10 minutes to the baking time. When ready to eat, thaw overnight in the fridge and cook as directed. To do that: Assemble casserole as directed. Serve over 1 1/2 cups of cooked Carba Nada Fettuccine Noddles or whole grain pasta, if you have that as a zero point food item. In a small bowl mix together Panko breadcrumbs, Italian seasonings, salt and pepper or Progresso Italian Style Breadcrumbs. Sprinkle the Parmesan and Mozzarella cheese evenly over the top of the marinara sauce. Spread marinara sauce over the top of the chicken. Place cooked chicken at the bottom of prepared dish in one single layer. Spray a 8 x 8 casserole dish with non stick cooking spray. How do I make this Chicken Parmesan Bake? Bread Crumbs: The Italian style breadcrumbs mixed with a little bit of melted light butter gives this bake a nice flavorful crunchy topping. You can also use Panko breadcrumbs mixed with 1 tsp Italian seasonings, and a dash of salt and pepper or Progresso Italian style bread crumbs.The one that I love and use when I don’t have my homemade sauce on hand is Prego No Sugar Added Pasta Sauce. You could also use jarred store bought pasta sauce. My Zero Point Marinara Sauce gives this dish flavor and keeps it low in points. For this recipe I like a thicker sauce-and therefore recommend leaving out the water so it has a THICK consistency. Marinara Sauce: I love to cook a large batch of my Zero Point Marinara Sauce and freeze it for meals like this.Cheese: I use two kinds of cheese in this Chicken Parmesan Bake. ![]() Just dice or shred and place the chicken bite size pieces at the bottom of the casserole dish. I usually use Tyson’s pre-cooked, grilled skinless, boneless chicken tenders. It can be rotisserie, grilled, or baked chicken skinless, boneless chicken breasts. Chicken: What is so great about this dish-is that you can use that leftover chicken you have in your fridge.Looking for more great low point casserole dishes? Be sure to check these recipes out:Įasy Cheesy Broccoli and Cauliflower BakeĬreamy Chicken Pot Pie Biscuit Casserole What Ingredients do I need for this Chicken Parmesan Bake? It’s filled with diced cooked chicken, two kinds of cheeses, a homemade marinara sauce, and topped with flavorful breadcrumbs-the best part is-this dish takes only a few minutes to make! Jump to Recipe There are thousands of Chicken Parmesan recipes in this world-but this particular recipe is my favorite. ![]()
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